Tinned Tuna and Butter Bean Salad
For my recipe, I have used celery, including some of the leaves, radish, and a little chilli for a kick today, but you can use whatever salad ingredients you like and have available. Any cherry tomatoes will work, but I used some beautiful mixed heritage examples.
Ingredients
Store Cupboard Staples
- 200 gr can Tuna drained
- 400 gr can Butter Beans rinsed and drained
- ½ small Red Onion peeled and very finely sliced
- 3 tablespoons quality Olive Oil
- 1/2 Lemon juice
- A small handful Flat-leaf Parsley thoroughly, washed, dried and roughly chopped
- Sea Salt and freshly ground Black Pepper
Salad Ingredients
- 250 gr Cherry Tomatoes one average punnet, halved
- 3 sticks Celery
- 4 large Radish
- 1 medium Red Chilli Pepper
Instructions
- Halve the onion and slice it as thinly as possible. Place into a bowl and add the tuna, butterbeans, and parsley.
- Season generously and squeeze over the lemon juice. Drizzle over the olive oil and carefully stir. You can refrigerate at this stage until needed.
- Halve the tomatoes and thinly slice the celery, radish, and chilli pepper. Stir into the tuna and bean mix and serve.
Notes
Tried this recipe?Let us know how it was!