Sesame-battered Monkfish Bites with Green Chilli Sauce. They say good things come in small packages. Well, these crispy monkfish pieces with a spicy, tangy green sauce pack a BIG flavour punch. Monkfish is perfect for this recipe because of its firm, almost meaty texture and its sweet flavour. It is also a perfect foil for the homemade chilli sauce.
Fish
My Pan Bagnat is so Nice
History has it a version of Pan Bagnat was made in as early as the sixteenth century for hungry fishermen by their wives. They scooped out the centre of day-old bread packed it full of whatever was at hand and wrapped them in cloth. As a peasant dish the recipe was not likely to have contained tuna which would have been a much later addition. The whole thing is made in advance to allow all the flavours to soak into the bread.
Great tasting Tuna Pasta
What I can cook from the cupboard that’s tasty and filling and really easy for a mid-week meal. What’s more what is great as a Meal Mates recipe to share.
Chinese Baked Whole Fish with Ginger and Spring Onions
Chinese Baked Whole Fish with Ginger and Spring Onions. A whole steamed or baked fish is served at the end of the Chinese New Year Feast. It symbolises an increase in prosperity. In Chinese dialect fish 鱼 Yú, sounds like the word for surplus. In China it is believed if you can save something at the end of the old year, you will make more in the next. 年年有余 Niánnián yǒu yú May you always have more than you need!



