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Fish

Sesame-battered Monkfish Bites with Green Chilli Sauce

September 21, 2025 by Christian Gott Leave a Comment

Sesame-battered Monkfish Bites with Green Chilli Sauce. They say good things come in small packages. Well, these crispy monkfish pieces with a spicy, tangy green sauce pack a BIG flavour punch. Monkfish is perfect for this recipe because of its firm, almost meaty texture and its sweet flavour. It is also a perfect foil for the homemade chilli sauce.

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Filed Under: Allergens, Asian Cusine, Cooking with Spices, Fish & Shellfsh, Food and Drink Pairing, Ingredients, Spices Tagged With: Asian-style, Fish, Monkfish, Small Plates

My Pan Bagnat is so Nice

August 16, 2025 by Christian Gott Leave a Comment

History has it a version of Pan Bagnat was made in as early as the sixteenth century for hungry fishermen by their wives. They scooped out the centre of day-old bread packed it full of whatever was at hand and wrapped them in cloth. As a peasant dish the recipe was not likely to have contained tuna which would have been a much later addition. The whole thing is made in advance to allow all the flavours to soak into the bread.

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Filed Under: Allergens, Brunch, Classic Dishes, Culinary History, Fish & Shellfsh, Food and Drink Pairing, French Cooking, French Cusine, Lunchtime Dishes, Sandwiches Tagged With: Fish, French Cooking, Sandwich, Tuna

Great tasting Tuna Pasta

May 3, 2023 by Christian Gott - An Island Chef 2 Comments

What I can cook from the cupboard that’s tasty and filling and really easy for a mid-week meal. What’s more what is great as a Meal Mates recipe to share.

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Filed Under: Allergens, Cooking Techniques, Dairy, Ingredients, Italian Cooking, Meal Mates, Pasta Dishes Tagged With: Fish, Meal Mates, Pasta, Tuna

Chinese Baked Whole Fish with Ginger and Spring Onions

January 21, 2023 by Christian Gott - An Island Chef 2 Comments

Chinese Baked Whole Fish with Ginger and Spring Onions. A whole steamed or baked fish is served at the end of the Chinese New Year Feast. It symbolises an increase in prosperity. In Chinese dialect fish 鱼 Yú, sounds like the word for surplus. In China it is believed if you can save something at the end of the old year, you will make more in the next. 年年有余  Niánnián yǒu yú May you always have more than you need!

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Filed Under: Allergens, Asian Cusine, Chinese Cooking, Dinner Party Dishes, Fish & Shellfsh, Ingredients Tagged With: Asian Cuisine, Chinese, Chinese New Year, Chinese Recipes, Fish

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Hello

Welcome to An Island Chef blog where I try to write about the food I love to cook and eat, and all the absolutely fabulous ingredients and local produce available here in the beautiful Channel Islands.

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