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Fish

Tinned Tuna and Butter Bean Salad

May 25, 2026 by Christian Gott Leave a Comment

Perfect for a summer’s day when it’s too hot to cook this simple recipe uses a few store cupboard staples and fresh salad ingredients

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Filed Under: Allergens, Fish & Shellfsh, Food and Drink Pairing, Ingredients, Lunchtime Dishes, Salad, Sides, Vegetarian Recipes Tagged With: Fish, Salad, Snacks & Lunches, Store Cupboard Staples, Tuna Salad

Smoked Haddock and Poached Egg with Asparagus, Sugar Snap Peas, and a Beurre Blanc

May 17, 2026 by Christian Gott Leave a Comment

Smoked Haddock and poached Egg with Asparagus, Sugar Snap Peas, and a Beurre Blanc. There is a certain class of genteel English hotel where they serve an assortment of dishes alongside the usual offering of a full English and a Continental offer. Maybe a bowl of kedgeree, a Manx kipper or a perfect poached egg and smoked haddock. This nutritious yet tasty dish can easily be elevated to a stunning lunch or supper dish. Perfect for spring with some sautéed seasonal vegetables and a simple beurre blanc or butter sauce.

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Filed Under: Allergens, Cooking Techniques, Culinary History, Culinary skills, Dairy, Eggs, Fish & Shellfsh, French Cooking, French Cusine, Jersey Produce, Lunchtime Dishes, Sauces, Seasonal Cooking, Seasonal Eating Tagged With: Buerre Blanc, Butter Sauce, Fish, Poached Egg, Seasonal Recipes

Sesame-battered Monkfish Bites with Green Chilli Sauce

September 21, 2025 by Christian Gott Leave a Comment

Sesame-battered Monkfish Bites with Green Chilli Sauce. They say good things come in small packages. Well, these crispy monkfish pieces with a spicy, tangy green sauce pack a BIG flavour punch. Monkfish is perfect for this recipe because of its firm, almost meaty texture and its sweet flavour. It is also a perfect foil for the homemade chilli sauce.

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Filed Under: Allergens, Asian Cusine, Cooking with Spices, Fish & Shellfsh, Food and Drink Pairing, Ingredients, Spices Tagged With: Asian-style, Fish, Monkfish, Small Plates

My Pan Bagnat is so Nice

August 16, 2025 by Christian Gott Leave a Comment

History has it a version of Pan Bagnat was made in as early as the sixteenth century for hungry fishermen by their wives. They scooped out the centre of day-old bread packed it full of whatever was at hand and wrapped them in cloth. As a peasant dish the recipe was not likely to have contained tuna which would have been a much later addition. The whole thing is made in advance to allow all the flavours to soak into the bread.

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Filed Under: Allergens, Brunch, Classic Dishes, Culinary History, Fish & Shellfsh, Food and Drink Pairing, French Cooking, French Cusine, Lunchtime Dishes, Sandwiches Tagged With: Fish, French Cooking, Sandwich, Tuna

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Hello

Welcome to An Island Chef blog where I try to write about the food I love to cook and eat, and all the absolutely fabulous ingredients and local produce available here in the beautiful Channel Islands.

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