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Fish & Shellfsh

Sesame-battered Monkfish Bites with Green Chilli Sauce

September 21, 2025 by Christian Gott Leave a Comment

Sesame-battered Monkfish Bites with Green Chilli Sauce. They say good things come in small packages. Well, these crispy monkfish pieces with a spicy, tangy green sauce pack a BIG flavour punch. Monkfish is perfect for this recipe because of its firm, almost meaty texture and its sweet flavour. It is also a perfect foil for the homemade chilli sauce.

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Filed Under: Allergens, Asian Cusine, Cooking with Spices, Fish & Shellfsh, Food and Drink Pairing, Ingredients, Spices Tagged With: Asian-style, Fish, Monkfish, Small Plates

Puttanesca – your pantry’s secret weapon!

September 3, 2025 by Christian Gott Leave a Comment

If I ever get the chance to write a book, I think I’d call it ‘Store Cupboard Staples’, recipes with all the things I keep in the cupboard of a small galley kitchen and they would include smoked paprika, capers, anchovies, chilli flakes, thyme, vanilla pods, muscovado sugar, sherry vinegar, coriander and mustard seeds, and very good olive oil. You may be surprised just how many of these make it into today’s recipe.

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Filed Under: Allergens, Classic Dishes, Culinary History, Fish & Shellfsh, Food and Drink Pairing, Italian Cooking, Pasta Dishes Tagged With: Food and Drink Pairing, Food History, Italian Cooking, Pasta, Puttanesca

Chinese Shrimp or Prawn Toast

August 30, 2025 by Christian Gott Leave a Comment

Chinese Shrimp or Prawn Toast or Haa Dō Si 蝦多士. Whether you call it prawn, or shrimp toast this Cantonese Dim Sum recipe is delicious.

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Filed Under: Allergens, Asian Cusine, Chinese Cooking, Culinary History, Fish & Shellfsh, Seafood Recipes, Starters and Snacks Tagged With: Cantonese Cooking, Chinese, Seafood Recipes, Sesame Shrimp Toast

My Pan Bagnat is so Nice

August 16, 2025 by Christian Gott Leave a Comment

History has it a version of Pan Bagnat was made in as early as the sixteenth century for hungry fishermen by their wives. They scooped out the centre of day-old bread packed it full of whatever was at hand and wrapped them in cloth. As a peasant dish the recipe was not likely to have contained tuna which would have been a much later addition. The whole thing is made in advance to allow all the flavours to soak into the bread.

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Filed Under: Allergens, Brunch, Classic Dishes, Culinary History, Fish & Shellfsh, Food and Drink Pairing, French Cooking, French Cusine, Lunchtime Dishes, Sandwiches Tagged With: Fish, French Cooking, Sandwich, Tuna

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Hello

Welcome to An Island Chef blog where I try to write about the food I love to cook and eat, and all the absolutely fabulous ingredients and local produce available here in the beautiful Channel Islands.

Look out for my new email newsletter ( just sign up at the top of the page ) and allergens highlights in all my new recipes, along with my suggested wine and beer pairings. If you enjoy the recipes, please get in touch and leave a comment.

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