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Salad

My Tuna Niçoise

June 29, 2026 by Christian Gott Leave a Comment

My Tuna Niçoise. The story of the Niçoise salad is almost as complicated as the story of Nice. Situated close to the border, Nice is named after the Greek goddess Nike and was part of Italy before being ceded to the French Second Empire in 1860. Known as Nice la Belle or ‘the beautiful’, it is a melting pot of French and Italian history, culture and food.

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Filed Under: Culinary History, Eggs, Fish & Shellfsh, Food and Drink Pairing, French Cooking, French Cusine, Ingredients, Salad Tagged With: Fish, French Cooking, Salad, Tuna Niçoise

My Tomato Carpaccio

June 13, 2026 by Christian Gott Leave a Comment

I love the combination of the sweet, ripe tomatoes with anchovies, capers, Parmesan and a little red onion. It is an umami-laden flavour bomb perfect as a summer starter or light lunch served with some crusty bread.

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Filed Under: Allergens, Culinary History, Food and Drink Pairing, Jersey Produce, Lunchtime Dishes, Salad, Seasonal Cooking, Seasonal Eating, Starters and Snacks Tagged With: Salad, Seasonal Recipes, Tomato Carpaccio, Tomatoes

Tinned Tuna and Butter Bean Salad

May 25, 2026 by Christian Gott Leave a Comment

Perfect for a summer’s day when it’s too hot to cook this simple recipe uses a few store cupboard staples and fresh salad ingredients

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Filed Under: Allergens, Fish & Shellfsh, Food and Drink Pairing, Ingredients, Lunchtime Dishes, Salad, Sides, Vegetarian Recipes Tagged With: Fish, Salad, Snacks & Lunches, Store Cupboard Staples, Tuna Salad

Hail Caesar – How I fell back in love with the Caesar Salad

August 13, 2025 by Christian Gott Leave a Comment

Hail Caesar – How I fell back in love with the Caesar Salad. For most of my working life restaurants and pubs have had Chicken Caesar Salad on the menu. In fact, for a long time, it seemed almost the only salad option. Unfortunately, it was not always done well, the salad limp, poor quality…

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Filed Under: Allergens, American Cusine, Brunch, Cheese Recipes, Classic Dishes, Culinary History, Food and Drink Pairing, Lunchtime Dishes, Salad Tagged With: American Cooking, Caesar Salad, Classic Recipes, Salad

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Hello

Welcome to An Island Chef blog where I try to write about the food I love to cook and eat, and all the absolutely fabulous ingredients and local produce available here in the beautiful Channel Islands.

Look out for my new email newsletter ( just sign up at the top of the page ) and allergens highlights in all my new recipes, along with my suggested wine and beer pairings. If you enjoy the recipes, please get in touch and leave a comment.

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