History has it a version of Pan Bagnat was made in as early as the sixteenth century for hungry fishermen by their wives. They scooped out the centre of day-old bread packed it full of whatever was at hand and wrapped them in cloth. As a peasant dish the recipe was not likely to have contained tuna which would have been a much later addition. The whole thing is made in advance to allow all the flavours to soak into the bread.
Food and Drink Pairing
Hail Caesar – How I fell back in love with the Caesar Salad
Hail Caesar – How I fell back in love with the Caesar Salad. For most of my working life restaurants and pubs have had Chicken Caesar Salad on the menu. In fact, for a long time, it seemed almost the only salad option. Unfortunately, it was not always done well, the salad limp, poor quality…
My Caprese Style Salad with Black Olives and Red Onion
For just over a hundred years since its first appearance on a hotel menu the Caprese has been found in Italian restaurants around the world. Made with ripe, sweet tomatoes, creamy Mozzarella and pungent basil. It is finished with a pinch of salt and olive oil and that’s it. Simple. It is normally served as an appetiser, part of the traditional antipasto course of sliced cured meats, olives, and cheeses.
It’s all Greek to Me – The Secrets of a great Greek Salad
We are lucky in the Channel Islands to get some great salad vegetables and with just a few additions that means anyone can make a beautiful Greek Salad. We can talk later about what exactly those ingredients should be, but first, we need to look at the origins of this Mediterranean marvel.



