oday’s vegan-friendly recipe is packed full of flavour thanks to a delicious Japanese ingredient called Miso and a chilli vinaigrette.
Vegetarian
Baked Potatoes with Ratatouille
Baked Potatoes with Ratatouille. Today’s Meal Mates recipe is a great dish to make for loads of people. Very little extra effort is required to cook the dish for two or ten. After a busy day at work or running around at the weekend this is a really simple and hearty dish, perfect for families and vegan friendly.
Feta Cheese and Spring Vegetable Salad
Feta Cheese and Spring Vegetable Salad. We are well into the middle of Spring, and the forecast is for more balmy summer temperatures! One of the great joys of living in the Channel Islands for me is the sudden abundance of delicious vegetables growing on the island. Earlier this year my local newspaper the Jersey…
My Vegan Cauliflower Couscous or Rice
Vegan cauliflower couscous or rice is suitable for paleo-diets, is relatively low in carbohydrates, rich in nutrients, and high in fibre so this is a very healthy alternative.