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Vegan

Miso-glazed roasted Vegetable and Aubergine Kebabs with a Mixed Bean and Barley Salad

February 18, 2025 by Christian Gott Leave a Comment

oday’s vegan-friendly recipe is packed full of flavour thanks to a delicious Japanese ingredient called Miso and a chilli vinaigrette.

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Filed Under: Allergens, Asian Cusine, Food and Drink Pairing, Ingredients, Salad, Vegan, Vegetables Tagged With: Miso, Vegan, Vegetable Kebabs, Vegetarian

Fakes Soupa – Greek Lentil Soup

February 12, 2024 by Christian Gott Leave a Comment

Fakes Soupa – Greek Lentil Soup. This week after a great meeting on Regenerative Farming I was given a packet of their Olive Green lentils. This made me think of a wonderful hearty recipe, that is vegan friendly and a great addition for my Meal Mates recipes.

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Filed Under: Allergens, Classic Dishes, Ingredients, Meal Mates, Soup, Starters and Snacks, Vegan, Vegetables Tagged With: Greek Lentil Soup, Meal Mates, Soup, Soup Recipes

Baked Potatoes with Ratatouille

June 13, 2023 by Christian Gott - An Island Chef Leave a Comment

Baked Potatoes with Ratatouille. Today’s Meal Mates recipe is a great dish to make for loads of people. Very little extra effort is required to cook the dish for two or ten. After a busy day at work or running around at the weekend this is a really simple and hearty dish, perfect for families and vegan friendly.

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Filed Under: Allergens, Cooking Techniques, Culinary skills, French Cooking, Ingredients, Jersey Produce, Meal Mates, Potatoes, Vegan, Vegetables, Vegetarian Recipes Tagged With: Baked Potatoes with Ratatouille, French Cooking, Vegan, Vegetables, Vegetarian

Pea, Mint, and Spring Onion Soup

April 15, 2023 by Christian Gott - An Island Chef 1 Comment

Pea, Mint, and Spring Onion Soup. I love making soups all through the year. Chilled summer soups like Gazpacho. Classic soups like French Onion or Minestrone. Soups recipes can be complex like a rich shell fish bisque but most are not so complicated. Some of the best soups are really easy like this post. I…

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Filed Under: Allergens, Gluten Free, Lunchtime Dishes, Meal Mates, Soup, Starters and Snacks, Vegan, Vegetables, Vegetarian Recipes Tagged With: Meal Mates, Soup, Vegan

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Hello

Welcome to An Island Chef blog where I try to write about the food I love to cook and eat, and all the absolutely fabulous ingredients and local produce available here in the beautiful Channel Islands.

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