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Allergens

My Posh Bangers ‘n’ Mash

February 2, 2026 by Christian Gott Leave a Comment

My Posh Bangers ‘n’ Mash. It’s thought that the name ‘Bangers’ dates back to food shortages during WW I. Sausages were packed with fillers such as breadcrumbs or rusk and lots of water, and they had the tendency to burst with a loud pop when dropped in hot oil. Today, you can buy quality sausages…

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Filed Under: Allergens, Classic Dishes, Ingredients, Potatoes, Sausages, Seasonal Cooking, Vegetables, Winter Recipes Tagged With: Bangers 'n' Mash, Potatoes, Sausages, Seasonal Recipes

Breakfast Sausage Rolls with Rough Puff Pastry

October 5, 2025 by Christian Gott Leave a Comment

Do you know, reader, I think I might have invented something new. All of the things you love best about breakfast, served in buttery pastry. Sausage, bacon, egg and mushroom all in one easy-to-eat parcel of deliciousness.

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Filed Under: Allergens, Bacon, Baking, Eggs, Lunchtime Dishes, Meat, Pastry, Starters and Snacks Tagged With: Baking, Breakfast, Light Bites, Sausage Roll, Snack

Sesame-battered Monkfish Bites with Green Chilli Sauce

September 21, 2025 by Christian Gott Leave a Comment

Sesame-battered Monkfish Bites with Green Chilli Sauce. They say good things come in small packages. Well, these crispy monkfish pieces with a spicy, tangy green sauce pack a BIG flavour punch. Monkfish is perfect for this recipe because of its firm, almost meaty texture and its sweet flavour. It is also a perfect foil for the homemade chilli sauce.

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Filed Under: Allergens, Asian Cusine, Cooking with Spices, Fish & Shellfsh, Food and Drink Pairing, Ingredients, Spices Tagged With: Asian-style, Fish, Monkfish, Small Plates

Breakfast doesn’t have to be Boring – Panfried Chorizo and Tomatoes on Toast

September 13, 2025 by Christian Gott Leave a Comment

Breakfast doesn’t have to be Boring – Panfried Chorizo and Tomatoes on Toast. Few people love a full English Breakfast more than I do. A plump sausage, crisp bacon, mushrooms, tomato and fried, scrambled or poached egg. Delicious. However, the only alternative doesn’t have to be bland, sugar-laden cereals. Oh no, sir, definitely not and…

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Filed Under: Allergens, Breakfast, Brunch, Lunchtime Dishes Tagged With: Breakfast, Brunch, Chorizo

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Hello

Welcome to An Island Chef blog where I try to write about the food I love to cook and eat, and all the absolutely fabulous ingredients and local produce available here in the beautiful Channel Islands.

Look out for my new email newsletter ( just sign up at the top of the page ) and allergens highlights in all my new recipes, along with my suggested wine and beer pairings. If you enjoy the recipes, please get in touch and leave a comment.

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